Urban Bliss was created in 2019 by Joséphine Cantona. Formerly located in Campo de Ourique (with 14+ 5⭑ reviews), Urban Bliss is now a nomadic wellness business that works to bring you the best of Yoga, healing and transformative modalities in Lisbon.

I have been either organising or co-teaching some of the best healing retreats in Portugal since 2021, with at least four popular retreats yearly.

Check out my upcoming offerings & class schedule to practice with me in Lisbon!

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Meet Joséphine

"Hello, I am a trained Yoga teacher and I specialise in Yoga therapy for mental health (specifically eating disorders), I am also a trained massage therapist and healing diets coach in training - read more about me here.

Myself, along with the amazing therapists I work with at Urban Bliss, work to bring you the best quality classes and therapies to help you reach your goals. We want to provide you with the best possible care and we believe health and wellbeing is a multifaceted process where "one size does NOT fit all". Keep in mind, natural healing and wellbeing doesn't happen overnight but it is the best longterm solution out there, I have no doubt about that. We are very happy to talk to you about any questions or doubts you may have on the classes and therapies we offer and how we can help. Feel free to reach out today!"